Browsing All Posts filed under »Working out«

4 weeks into it

November 15, 2014

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So it’s been four weeks with no testosterone TRT shots.  That means it’s completely out of my system (the t-shots have a 21 day half-life) I don’t feel tremendously different. I do have much more lethargy than I had before. I also notice that when I lift weights, I feel like I am fighting through […]

You Me and Mr. T

August 24, 2013

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I’ve been trying for about 10 months to get into shape and prepare myself for old age. I know, some will say this is premature. Not me. Hell no. I am 43 getting closer to 50 every damn second.  If I wait much longer, I will be not only fighting my own body, but the […]

Is The Asylum a good Follow up to Insanity?

June 6, 2013

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To be honest, I finished Insanity, and then did it again for another month (the second part) and then did Les Mills Combat. (and then did it again for a few month before I was itching for a new challenge.) I was initially worried that I wouldn’t be able to do The Asylum workouts at […]

Les Mills Combat Versus Insanity

December 24, 2012

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Can Les Mills keep up with Insanity? I compare Les Mills Combat with Insanity!